/* Health Journey / NOVA — alternative presentation only, 1.0.0 */
.theme-switch{position:fixed;right:24px;bottom:20px;z-index:1000;display:flex;align-items:center;gap:3px;padding:5px;background:#16171beF;border:1px solid #ffffff24;border-radius:100px;box-shadow:0 8px 32px #0005;backdrop-filter:blur(20px);font:11px system-ui,sans-serif;color:#a8a9b1}
.theme-switch>span{padding:0 9px;font-size:10px;letter-spacing:.13em;text-transform:uppercase}
.theme-switch button{border:0;background:transparent;color:#a8a9b1;padding:9px 13px;border-radius:100px;cursor:pointer;font:600 11px system-ui,sans-serif;transition:background .2s,color .2s}
.theme-switch button[aria-pressed=true]{background:#eceae5;color:#111216}
.theme-switch button:focus-visible{outline:2px solid #ff655c;outline-offset:3px}
.nova-icon,.nova-intro,.nova-orbit,.nova-rail-note{display:none}
html[data-theme=nova]{color-scheme:dark;--void:#0b0d11;--ink:#13161c;--slate:#1a1e26;--hairline:#292e37;--ash:#969ca9;--bone:#f1f1ee;--blood:#ff6259;--flare:#ff8477;--rail:238px;--body:Inter,system-ui,-apple-system,'Segoe UI',sans-serif;--display:var(--body);--data:'Plex Mono',ui-monospace,monospace}
html[data-theme=nova] body{background:radial-gradient(ellipse at 80% 0%,#ff625908,transparent 45%),#0b0d11;line-height:1.5}
html[data-theme=nova] h1,html[data-theme=nova] h2,html[data-theme=nova] h3{letter-spacing:-.035em;text-transform:none;font-weight:600}
html[data-theme=nova] .shell{grid-template-columns:var(--rail) minmax(0,1fr);min-height:100dvh}
html[data-theme=nova] .rail{position:sticky;top:16px;height:calc(100dvh - 32px);margin:16px 0 16px 16px;border:1px solid #ffffff0b;border-radius:24px;background:linear-gradient(160deg,#191c23,#101218);padding:32px 12px 22px;z-index:10}
html[data-theme=nova] .rail-mark{font:600 23px/1.06 var(--body);letter-spacing:-.07em;text-transform:none;padding:0 16px 40px}
html[data-theme=nova] .rail-mark em{font-style:normal;color:var(--blood)}
html[data-theme=nova] .rail-mark:before{content:'+';float:right;font:300 38px/1 var(--body);color:var(--blood);transform:rotate(-12deg)}
html[data-theme=nova] .rail nav{gap:7px}
html[data-theme=nova] .rail nav a{display:flex;align-items:center;gap:12px;margin:0;padding:13px 15px;border:1px solid transparent;border-radius:13px;text-transform:none;font:500 12px/1.5 var(--body);letter-spacing:0;color:#979daa;transition:transform .22s,background .22s,color .22s}
html[data-theme=nova] .rail nav a:hover{background:#ffffff05;color:#fff;transform:translateX(3px)}
html[data-theme=nova] .rail nav a.on{background:#ff625913;border-color:#ff625925;color:#ff8b81}
html[data-theme=nova] .rail nav a.on:after{content:'';height:5px;width:5px;border-radius:50%;background:var(--blood);margin-left:auto;box-shadow:0 0 12px #ff625966}
html[data-theme=nova] .nova-icon{display:inline-block;width:18px;height:18px;flex:none;stroke:currentColor;fill:none;stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}
html[data-theme=nova] .nova-rail-note{display:block;margin:auto 14px 28px;padding:20px 0 0;border-top:1px solid #ffffff0c;color:#727a88;font:10px/1.8 var(--data);letter-spacing:.05em}
html[data-theme=nova] .nova-rail-note strong{display:block;color:#c1c5cd;font:500 13px var(--body);margin-bottom:8px;letter-spacing:0}
html[data-theme=nova] .rail-foot{margin-top:0;padding:0 15px;font:10px var(--body);letter-spacing:0;overflow-wrap:anywhere}
html[data-theme=nova] .rail-foot button{margin-top:10px;font:11px var(--body);text-transform:none;letter-spacing:0}
html[data-theme=nova] .canvas{width:100%;min-width:0;max-width:1700px;padding:40px 42px 100px}
html[data-theme=nova] .head{position:relative;align-items:center;gap:24px;margin:0 0 30px;min-height:120px;padding:10px 0 22px;border-bottom:1px solid #ffffff0a}
html[data-theme=nova] .head h1{font-size:clamp(30px,3.2vw,48px);font-weight:500;letter-spacing:-.055em;line-height:1.15}
html[data-theme=nova] .head .eyebrow{font:10px var(--data);letter-spacing:.19em;color:#ff8a7f;margin-bottom:14px;text-transform:uppercase}
html[data-theme=nova] .head .eyebrow:before{content:'';display:inline-block;width:5px;height:5px;border-radius:50%;background:var(--blood);margin:0 9px 2px 0;box-shadow:0 0 10px #ff625955}
html[data-theme=nova] .nova-intro{display:block;color:#929aaa;font:13px/1.7 var(--body);letter-spacing:0;margin:12px 0 0;max-width:430px}
html[data-theme=nova] input,html[data-theme=nova] select,html[data-theme=nova] textarea{border:1px solid #ffffff0e;background:#0e1117;border-radius:10px;padding:12px 13px;font-size:13px;min-height:44px;transition:border-color .2s,box-shadow .2s,background .2s}
html[data-theme=nova] input:hover{border-color:#ffffff26}
html[data-theme=nova] input:focus{border-color:#ff625970;background:#151820;box-shadow:0 0 0 3px #ff625910;outline:none}
html[data-theme=nova] label.field{gap:8px;min-width:0}
html[data-theme=nova] label.field>span{font:500 11px var(--body);letter-spacing:0;text-transform:none;color:#a5acb9}
html[data-theme=nova] label.field .unit{color:#727e90;font:10px var(--data);font-style:normal;margin-left:4px}
html[data-theme=nova] button.btn{background:var(--blood);border:1px solid transparent;color:#1c1111;border-radius:10px;font:600 12px var(--body);letter-spacing:0;text-transform:none;padding:12px 20px;min-height:42px;transition:transform .2s,box-shadow .2s,background .2s}
html[data-theme=nova] button.btn:hover{background:#ff8276;box-shadow:0 4px 22px #ff62591c;transform:translateY(-2px)}
html[data-theme=nova] button.btn:active{transform:translateY(0) scale(.97)}
html[data-theme=nova] button.btn.quiet{background:#ffffff04;color:#c0c6d1;border-color:#ffffff12}
html[data-theme=nova] button.btn.tiny{padding:8px 12px;font-size:11px;min-height:34px}
html[data-theme=nova] .panel{border:1px solid #ffffff0c;border-radius:18px;background:linear-gradient(115deg,#171a21,#12151b);margin-bottom:14px;overflow:hidden;transition:border-color .3s,box-shadow .3s,transform .3s}
html[data-theme=nova] .panel:hover{border-color:#ffffff20}
html[data-theme=nova] .panel.open{border-color:#ffffff1a;box-shadow:0 8px 30px #00000012}
html[data-theme=nova] .panel-head{padding:20px 24px;min-height:70px;border-bottom-color:transparent}
html[data-theme=nova] .panel.open .panel-head{border-bottom-color:#ffffff08}
html[data-theme=nova] .panel-head h3{font-size:15px;letter-spacing:-.015em;display:flex;align-items:center}
html[data-theme=nova] .panel-head .idx{display:inline-grid;place-items:center;width:32px;height:32px;border:1px solid #ffffff0b;background:#ffffff03;border-radius:9px;margin-right:14px;color:#ff8a80;font-size:10px}
html[data-theme=nova] .panel-head .state{font-size:10px;padding:5px 10px;background:#ffffff04;border-radius:100px;letter-spacing:.03em;color:#8994a4}
html[data-theme=nova] .panel-head .state.filled{color:#ffc0b9;background:#ff625912}
html[data-theme=nova] .panel-body{padding:24px}
html[data-theme=nova] .panel-body[style*="display: none"]{animation:none}
html[data-theme=nova] .panel-body:not([style*="display: none"]){animation:nova-reveal .4s ease both}
html[data-theme=nova] .fields{gap:20px;grid-template-columns:repeat(auto-fit,minmax(155px,1fr))}
html[data-theme=nova] .panel-actions{gap:16px;margin-top:24px;flex-wrap:wrap}
html[data-theme=nova] .muted{font:12px/1.65 var(--body);letter-spacing:0}
html[data-theme=nova] .strip{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;background:none;border:none;margin-bottom:28px}
html[data-theme=nova] .vital{position:relative;overflow:hidden;border:1px solid #ffffff0c!important;border-radius:16px;background:linear-gradient(145deg,#1a1d25,#12151b);padding:20px 18px;transition:transform .25s,border-color .25s}
html[data-theme=nova] .vital:hover{transform:translateY(-4px);border-color:#ff625944!important}
html[data-theme=nova] .vital:before{content:'';position:absolute;right:-20px;top:-35px;width:85px;height:85px;border:1px solid #ffffff04;border-radius:50%;pointer-events:none}
html[data-theme=nova] .vital-label{font:500 10px var(--body);letter-spacing:.025em;color:#9ba4b3}
html[data-theme=nova] .vital-value{font:500 clamp(24px,2.6vw,36px)/1.3 var(--body);letter-spacing:-.065em;margin-top:13px;white-space:nowrap}
html[data-theme=nova] .vital-value .u{font:10px var(--data);letter-spacing:0;margin-left:5px}
html[data-theme=nova] .vital-delta{font:10px/1.5 var(--body);letter-spacing:0;margin-top:8px;color:#737e8e}
html[data-theme=nova] .vital-spark{height:32px;margin-top:16px;opacity:.85}
html[data-theme=nova] .charts{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}
html[data-theme=nova] .card{border:1px solid #ffffff0c;border-radius:19px;background:linear-gradient(150deg,#161a21,#11141a);padding:24px 22px 15px;min-width:0;transition:border-color .25s,transform .25s}
html[data-theme=nova] .card:hover{border-color:#ffffff23;transform:translateY(-2px)}
html[data-theme=nova] .card-head{gap:12px;align-items:center;flex-wrap:wrap;margin-bottom:20px}
html[data-theme=nova] .card-head h3{font-size:14px;letter-spacing:-.02em}
html[data-theme=nova] .card-head .note{font:10px/1.5 var(--body);color:#798595;letter-spacing:0}
html[data-theme=nova] .plot{height:250px}
html[data-theme=nova] .plot.tall{height:310px}
html[data-theme=nova] .range{padding:4px;border:1px solid #ffffff10;background:#101319;border-radius:12px;gap:2px;flex-wrap:wrap;flex-shrink:0}
html[data-theme=nova] .range button{border:0;border-radius:8px;min-height:34px;font:11px var(--body);letter-spacing:0;padding:8px 11px;margin:0;transition:background .2s,color .2s}
html[data-theme=nova] .range button.on{background:#ff62591a;color:#ff9a8f;box-shadow:inset 0 0 0 1px #ff625920}
html[data-theme=nova] .wo-table{display:block;overflow-x:auto;border-collapse:collapse}
html[data-theme=nova] .wo-table th{font:10px var(--body);text-transform:none;letter-spacing:0;padding:12px}
html[data-theme=nova] .wo-table td{padding:14px 12px;font-size:12px;border-bottom-color:#ffffff09}
html[data-theme=nova] .wo-table tr:hover td{background:#ffffff03}
html[data-theme=nova] .wo-add{gap:14px;grid-template-columns:2fr 1fr 1fr 1fr auto}
html[data-theme=nova] .meal{border:1px solid #ffffff0e;border-radius:20px;overflow:hidden;margin-bottom:22px;background:#14171e;transition:transform .25s,border-color .25s}
html[data-theme=nova] .meal:hover{transform:translateY(-2px);border-color:#ffffff25}
html[data-theme=nova] .meal-grid{grid-template-columns:220px minmax(0,1fr) 220px}
html[data-theme=nova] .meal-photo{overflow:hidden;border:0}
html[data-theme=nova] .meal-photo img{transition:transform .7s cubic-bezier(.2,.7,.2,1);height:100%;min-height:240px}
html[data-theme=nova] .meal:hover .meal-photo img{transform:scale(1.04)}
html[data-theme=nova] .meal-slot{font:12px var(--body);letter-spacing:0;text-transform:none;padding:28px 16px 16px}
html[data-theme=nova] .meal-recipe{padding:26px}
html[data-theme=nova] .meal-recipe h3{font-size:20px;line-height:1.3}
html[data-theme=nova] .meal-desc{font-size:12px;line-height:1.8}
html[data-theme=nova] .ing{columns:1}
html[data-theme=nova] .ing li{font:11px/1.6 var(--body);padding-top:4px;padding-bottom:4px;color:#c3c9d2}
html[data-theme=nova] .meal-macros{background:#ffffff02;border-color:#ffffff08;padding:26px 22px}
html[data-theme=nova] .meal-macros .kcal{font:500 32px var(--body);letter-spacing:-.05em}
html[data-theme=nova] .macro-row{margin-bottom:12px;gap:5px}
html[data-theme=nova] .m-label{font:10px var(--body);text-transform:none;letter-spacing:0}
html[data-theme=nova] .m-bar{height:3px;border-radius:3px;overflow:hidden}
html[data-theme=nova] .gerd{border:0;border-radius:10px;padding:12px;background:#ff625907;font-size:11px}
html[data-theme=nova] .meal.done{border-color:#ff625933}
html[data-theme=nova] .meal.done:before{background:var(--blood)}
html[data-theme=nova] button.btn.check{background:#ff625911;border-color:#ff625925;color:#ff9b91}
html[data-theme=nova] button.btn.check.on{background:#ff6259;color:#251313}
html[data-theme=nova] .meal.snack .meal-grid{grid-template-columns:160px minmax(0,1fr) 220px}
html[data-theme=nova] .progress-pill{border-color:#ff625933;border-radius:100px;padding:9px 18px;color:#ff9b91;background:#ff62590c}
html[data-theme=nova] .core-ing{border:1px solid #ffffff0b;border-radius:12px;padding:16px}
html[data-theme=nova] .shop-group{border:1px solid #ffffff0b;border-radius:16px;background:#14171d;padding:20px 24px;margin-bottom:18px}
html[data-theme=nova] .shop-cat{font:500 13px var(--body);letter-spacing:0;color:#ecede9;border-color:#ffffff0c;padding-bottom:16px}
html[data-theme=nova] .shop-item{padding:15px 3px;transition:background .2s;border-color:#ffffff08}
html[data-theme=nova] .shop-item:last-child{border-bottom:0}
html[data-theme=nova] .shop-item:hover{background:#ffffff03}
html[data-theme=nova] .shop-item input[type=checkbox]{min-height:0;width:18px;height:18px}
html[data-theme=nova] .shop-name{font-size:13px}
html[data-theme=nova] .shop-item.checked{opacity:.55}
html[data-theme=nova] .settings-grid{gap:26px;max-width:none}
html[data-theme=nova] .export-dropdown{border-radius:12px;background:#1c2029;border-color:#ffffff1a;padding:5px}
html[data-theme=nova] .export-dropdown button{border-radius:8px;font:12px var(--body);padding:10px}
html[data-theme=nova] .gate{min-height:100dvh;position:relative;overflow:hidden;background:radial-gradient(ellipse at 25% 50%,#ff62590b,transparent 55%),linear-gradient(120deg,#0b0d11,#141820)}
html[data-theme=nova] .gate:before{content:'MOVE.\A EVOLVE.';white-space:pre;position:absolute;left:7vw;top:36%;font:500 clamp(60px,8vw,120px)/.98 var(--body);letter-spacing:-.08em;color:#f1f1ee;pointer-events:none}
html[data-theme=nova] .gate:after{content:'HEALTH JOURNEY  /  EVERY DAY FORWARD';position:absolute;left:7vw;top:calc(36% + 19vw);font:10px var(--data);letter-spacing:.13em;color:#838c9e}
html[data-theme=nova] .gate-box{width:360px;position:relative;z-index:2;margin-left:45%;padding:38px;border:1px solid #ffffff12;border-radius:24px;background:#14171dbb;box-shadow:0 25px 100px #0002;backdrop-filter:blur(20px);animation:nova-reveal .7s both}
html[data-theme=nova] .gate-mark{font:500 34px/.98 var(--body);text-transform:none;letter-spacing:-.06em}
html[data-theme=nova] .gate-sub{font-size:9px;letter-spacing:.15em;margin:16px 0 28px}
html[data-theme=nova] .gate-box form{gap:20px}
html[data-theme=nova] .nova-orbit{display:block;position:absolute;pointer-events:none;width:52vw;height:52vw;left:-8vw;top:calc(50% - 26vw);border-radius:50%;border:1px solid #ffffff06;animation:nova-orbit 50s linear infinite}
html[data-theme=nova] .nova-orbit:before{content:'';position:absolute;inset:8%;border:1px solid #ff62590a;border-radius:50%}
html[data-theme=nova] .nova-orbit:after{content:'';position:absolute;left:15%;top:14%;width:7px;height:7px;border-radius:50%;background:#ff6259;box-shadow:0 0 25px #ff625999}
html[data-theme=nova] .theme-switch button[aria-pressed=true]{background:#ff6259;color:#241312}
html[data-theme=nova] .canvas>div{animation:nova-reveal .45s ease both}
@keyframes nova-reveal{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}
@keyframes nova-orbit{to{transform:rotate(360deg)}}
@media(min-width:1450px){html[data-theme=nova] .strip{grid-template-columns:repeat(6,minmax(0,1fr))}html[data-theme=nova] .canvas>div[x-data="nutritionPage()"] .strip{grid-template-columns:repeat(4,minmax(0,1fr))}}
@media(max-width:1200px){html[data-theme=nova]{--rail:204px}html[data-theme=nova] .canvas{padding:28px 26px 90px}html[data-theme=nova] .head{flex-wrap:wrap}html[data-theme=nova] .meal-grid,html[data-theme=nova] .meal.snack .meal-grid{grid-template-columns:180px minmax(0,1fr)}html[data-theme=nova] .meal-macros{grid-column:1/-1;border-left:0;border-top:1px solid #ffffff08}html[data-theme=nova] .strip{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media(max-width:860px){html[data-theme=nova] .shell{display:block}html[data-theme=nova] .rail{position:relative;top:0;height:auto;margin:12px;padding:18px;border-radius:18px;display:flex;flex-direction:column;align-items:stretch;overflow:visible}html[data-theme=nova] .rail-mark{padding:0 0 20px;font-size:22px}html[data-theme=nova] .rail-mark br{display:none}html[data-theme=nova] .rail-mark em{margin-left:5px}html[data-theme=nova] .rail nav{display:flex;flex-direction:row;overflow-x:auto;gap:6px;padding-bottom:2px}html[data-theme=nova] .rail nav a{padding:10px 12px;white-space:nowrap;flex-shrink:0;font-size:11px}html[data-theme=nova] .rail nav a.on:after{display:none}html[data-theme=nova] .nova-rail-note{display:none}html[data-theme=nova] .rail-foot{position:absolute;right:18px;top:20px;margin:0;padding:0;text-align:right;max-width:45%;font-size:9px}html[data-theme=nova] .rail-foot button{margin-top:3px}html[data-theme=nova] .canvas{padding:16px 20px 95px}html[data-theme=nova] .head{min-height:120px;padding-bottom:24px;margin-bottom:24px}html[data-theme=nova] .head h1{font-size:36px}html[data-theme=nova] .charts{gap:14px}html[data-theme=nova] .card{padding:20px 14px 10px}html[data-theme=nova] .gate-box{margin-left:35%;width:330px;padding:30px}html[data-theme=nova] .gate:before{font-size:8vw;left:5vw}html[data-theme=nova] .gate:after{left:5vw;max-width:120px;line-height:1.8}}
@media(max-width:600px){.theme-switch{bottom:12px;right:12px;padding:4px}.theme-switch>span{display:none}.theme-switch button{padding:9px 12px}html[data-theme=nova] .canvas{padding:16px 14px 90px}html[data-theme=nova] .head{gap:20px}html[data-theme=nova] .head h1{font-size:34px}html[data-theme=nova] .nova-intro{font-size:12px}html[data-theme=nova] .charts{grid-template-columns:minmax(0,1fr)}html[data-theme=nova] .strip{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}html[data-theme=nova] .vital{padding:17px 14px}html[data-theme=nova] .vital-value{font-size:30px}html[data-theme=nova] .panel-head{padding:15px}html[data-theme=nova] .panel-body{padding:20px 16px}html[data-theme=nova] .fields{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px 12px}html[data-theme=nova] .wo-add{grid-template-columns:repeat(2,minmax(0,1fr))}html[data-theme=nova] .wo-add .field:first-child{grid-column:1/-1}html[data-theme=nova] .range{max-width:100%;gap:0}html[data-theme=nova] .range button{font-size:10px;padding:8px 10px}html[data-theme=nova] .meal-grid,html[data-theme=nova] .meal.snack .meal-grid{grid-template-columns:minmax(0,1fr)}html[data-theme=nova] .meal-photo img{height:190px;min-height:0}html[data-theme=nova] .meal-recipe{padding:22px}html[data-theme=nova] .meal-macros{padding:22px}html[data-theme=nova] .settings-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px 12px}html[data-theme=nova] .shop-group{padding:18px 16px}html[data-theme=nova] .gate{padding:32px 18px;align-items:center}html[data-theme=nova] .gate:before,html[data-theme=nova] .gate:after{display:none}html[data-theme=nova] .gate-box{width:min(100%,360px);margin:0;padding:32px}html[data-theme=nova] .nova-orbit{width:130vw;height:130vw;left:-15vw;top:calc(50% - 65vw)}}
@media(max-width:860px){html[data-theme=nova] .rail-mark:before{display:none}html[data-theme=nova] .rail nav{scrollbar-width:none}html[data-theme=nova] .rail nav::-webkit-scrollbar{display:none}}
@media(prefers-reduced-motion:reduce){html[data-theme=nova] *,html[data-theme=nova] *:before,html[data-theme=nova] *:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}.theme-switch *{transition:none!important}}